Should I Drink Hot Water?
Find out if hot water is right for you in just 2 minutes. Get personalized recommendations based on your health conditions and goals.
Step 1: Choose Your Goal
What would you like to achieve with hot water?
Three Simple Steps
Follow these steps to get your personalized hot water recommendation
Select Your Goal
Choose what you want to achieve with hot water - weight loss, digestion, acid reflux relief, skin health, cramps, or bloating.
Answer Health Questions
Tell us about any health conditions like gastritis, ulcers, acid reflux, low blood pressure, or pregnancy.
Get Your Personalized Result
Receive a tailored recommendation including fit score, optimal timing, temperature, amount, and safety cautions.
Common Questions About This Tool
How accurate is this assessment?
This tool provides general guidance based on common health conditions. It is not a medical diagnosis. Always consult healthcare professionals for personalized medical advice.
What if I have multiple health conditions?
The tool considers all the conditions you select and provides a combined recommendation. If you have serious health concerns, please consult your doctor before making changes.
Can I use this tool for my children?
This tool is designed for adults. Children have different hydration needs and health considerations. Please consult a pediatrician for advice about children.
How often should I retake the assessment?
We recommend retaking it if your health conditions change, or every 3-6 months to ensure the recommendations still fit your current situation.
About This Decision Tool
Factors We Consider
- • Gastric health (gastritis, ulcers, etc.)
- • Acid reflux/heartburn symptoms
- • Blood pressure related issues
- • Pregnancy conditions
What We Do Not Promise
- ✗ We do not claim hot water cures diseases
- ✗ We do not provide medical diagnoses
- ✗ We do not replace professional medical advice